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work out for the week

2/11/2020

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Here is a following of my work out schedule


Monday: Legs [Quads]/ Glutes

Tuesday: Arms/Back

Wednesday:  Legs [Hamstrings] Glutes

Thursday: Chest/Shoulders

Friday: [Rest]

Saturday: Glutes/Abs

Sunday: Rest
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    I will post my fitness updates, goals, and achievements here! Let's get Fit Thick!!

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